Traditional practice recommends 108 repetitions using a rudraksha mala. For healing purposes, maintain this practice for 40 consecutive days (a mandala cycle). Beginners can start with 11 repetitions and gradually increase.

Yes, the Dhanvantari Gayatri Mantra is particularly effective for chronic conditions as it works on the subtle energetic causes of illness. Combine chanting with Ayurvedic treatment for best results. Documented cases show improvement in conditions like diabetes, arthritis, and autoimmune disorders.

Listen to authentic recordings by Vedic scholars. Start slowly, focusing on one line at a time. The key components are: Om (AUM), Vāsu-dēvāya (Vaasudevaya), Sudhā (nectar), Hastāya (holder), Dhanvantari (divine physician).

Absolutely. When chanting for others: 1) Visualize the person surrounded by healing green light, 2) Hold their photo or personal item, 3) Dedicate your chanting with the intention "May this benefit [name]". The healing energy will reach them regardless of distance.

Traditional guidelines suggest avoiding chanting during: 1) Solar/lunar eclipses, 2) The first three days of menstruation, 3) When experiencing intense anger or grief. Otherwise, daily chanting is highly beneficial.